Jona, eight days ago you were playing in front of 50,000 fans at Ibrox. Now it feels like we're in a completely different time.
Definitely. The situation has changed completely. But we've got to make the best of things and try to deal with it to the best of our ability.
What's your daily routine at the moment?
It mainly consist of training sessions – I have to keep fit at the end of the day: weight training, mobility exercises. At the moment, I still go running outside. If we're not allowed to go out then I'll use a treadmill. I've got somebody with me for training to make sure I push myself to the limit and beyond – it would be too tough on my own.
What's particularly important at this time?
I'm no fan of panic as that can lead you to making wrong decisions in a situation like this. We should remain calm but be aware of the situation nevertheless. In general, we all need each other in these difficult times and we should show respect for others.
You've taken an active role and committed yourself to being a private donor to the Sepp Herberger Foundation at the DFB. How did that come about?
My thinking behind it was: I'll be the first to donate so I won't be the last. I'd like to inspire people to donate as well and play their part. At the same time, it's not at all about how much it is or just about donating money. You can also donate your time, for example by helping people with their shopping.
You live with your girlfriend and you keep in contact with members of your family via technical means. How is communication with each other at the moment?
In general, it's less about me getting infected. It's much more important to me that I don't infect anybody. I make sure I wash and disinfect my hands often. If I go for a run outside then I don't touch anything. I wouldn’t like anybody to have health problems because of me. My girlfriend is equally careful. Everybody should be alert and follow the rules.
Alejo Sarco has joined the Werkself training camp in Brazil. The 19-year-old striker, signed from Argentinian club Vélez Sarsfield in January, talks to bayer04.de about his first six months in Germany, help from Exequiel Palacios and his targets up to the end of the year.
Show moreDay three of the Bayer 04 Brazil Tour. Today, Thursday 17 July, sees the two new signings Jarell Quansah and Christian Kofane join the squad in training. Plus the former Werkself players Paulo Sergio and Rodrigo Chagas visit the Bayer AG Football School. In the afternoon there is a big media event ahead of the friendly against the Flamengo U20s. As usual, Bayer04.de keeps you up-to-date with on-the-spot reports. The blog for day three of the Bayer 04 Brazil Tour (timings given in local time).
Show moreThe Bayer 04 Women's first-team squad has taken on three homegrown players: Louisa Remien, Paula Schwartze and Amy Wrigge will be part of the Bundesliga team for the new season.
Show moreAt the Casa do Alemão, a small, cosy restaurant in the middle of Rio de Janeiro, the guests with Currywurst and German beer had the best view from the upper floor of the imposing mountain scenery surrounding the Brazilian metropolis. 30 Bayer 04 fans experienced this special atmosphere on Wednesday afternoon. For the first time, Werkself fans from Brazil and Germany met each other at an official meet & greet with club legend Paulo Sergio. In a high-spirited atmosphere, Sergio revealed one or two funny stories and the Bayer 04 fans had lively discussions with each other…
Show moreDay two of the Bayer 04 Brazil Tour can begin. Today, Wednesday 16 July, the Werkself have two training sessions, one in the morning and one in the afternoon. There will also be a meet & greet for fans with club legend Paulo Sergio. As usual, Bayer04.de will keep you up-to-date with on-site reports. The blog on day two of the Bayer 04 Brazil Tour (timings in local time).
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