"Hats off to everybody. We had a common target and we've done it," said head coach Heiko Herrlich Following the arrival in the underground car park at the BayArena. The first leg that took the Black and Reds 90 kilometres along the Moselle to Koblenz on Sunday, was followed on Monday by a stage along the Rhine to Bonn (85 kilometres) and the final stretch on Tuesday morning from the former capital of West Germany to the BayArena covering 54 kilometres. "Perhaps it wasn't too strenuous for those members of the squad who are used to riding mountain bikes but many others had to push themselves to their limits – It was a completely new experience to be on a bike for so long," said Herrlich.
In addition to working on basic stamina the bike ride also helped improve the group dynamic in the team: "With such an unfamiliar workload you not only have to keep pushing yourself inwardly but also as a group as its very difficult on your own," explained the 46 year-old football coach.
And the skipper Lars Bender also enthusiastic about the 'Tour de Werkself' as a way to start the pre-season: "Activities like that are obviously great for integrating new players: if you spend a couple of hours together on bikes and travel in a six or seven man group in single file You need a lot of confidence. At the end of the day, you have to be able to rely on the man in front - that he travels a decent pace, gives you the right signals and that helps build confidence." The 'mountain trial'on Monday which involve the Team Werkself conquering one of the local vineyards Suited the 29-year-old defensive all-rounder down to the ground: "when you have to climb a mountain like that and rather teammates are pushing you from the top then that helps to promote sense of community. It was definitely very good."
The Herrlich charges have two days off on Wednesday and Thursday and that gives them a chance to recover from their "pains in their backsides and thighs" as Lars Bender reported. The next stage of the pre-season follows on Friday (16.00 CET), Saturday (10.30 CET and 16.00 CET) and Sunday (10.30 CET) on the training ground. Jonathan Tah, Julian Baumgartlinger and Aleksandar Dragovic are set to join the rest of the squad following their international commitments that led them to have an additional week's holiday.
Bayer 04 have fond memories of their encounters with Heidenheim, including a resounding 6-0 win in the reverse fixture. Kasper Hjulmand’s side would very much like to produce a similarly clinical display as they now head to the Voith-Arena for Matchday 27 on Saturday (15:30 CET). But they come up against a team fighting for their Bundesliga lives at the bottom of the table, 10 points adrift of safety with time running out. Here’s all you need to know ahead of the game in our matchday news.
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The Bayer 04 Women welcome FC Carl Zeiss Jena to the Ulrich Haberland Stadium on Sunday night in a white retro look - and in a unique Bayer 04 ‘50 Years of Fan Clubs’ special edition jersey. In sporting terms, head coach Roberto Pätzold's team will face the Bundesliga's bottom team at 18:30 CET looking to keep their chances of third place in the table alive with six games left to play.
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Bayer 04 return to Bundesliga action this weekend. Following their elimination in the Round of 16 of the UEFA Champions League, the Werkself are away to FC Heidenheim 1846 on Saturday, 21 March (kick-off: 15:30 CET) on Bundesliga matchday 27. Ahead of the clash in the eastern Swabian Alps, head coach Kasper Hjulmand spoke about the importance of the fixture and the chances of qualifying for the Champions League next term.
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A quick look at the table shows the situation at FC Heidenheim is serious. The Bundesliga bottom club are already ten points behind the play-off spot with their backs to the wall in sporting terms. With eight games left to play, avoiding relegation appears to be a mission impossible. Nevertheless, they are far from flying the white flag at the Schlossberg ahead of the clash with the Werkself this Saturday, 21 March (kick-off: 15:30 CET). The lowdown on our next opponents.
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Bayer 04 Leverkusen will have to manage without the two strikers in the immediate future. Caroline Kehrer suffered a torn ligament in her right knee and Amy Wrigge tore her cruciate ligament.
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