"Hats off to everybody. We had a common target and we've done it," said head coach Heiko Herrlich Following the arrival in the underground car park at the BayArena. The first leg that took the Black and Reds 90 kilometres along the Moselle to Koblenz on Sunday, was followed on Monday by a stage along the Rhine to Bonn (85 kilometres) and the final stretch on Tuesday morning from the former capital of West Germany to the BayArena covering 54 kilometres. "Perhaps it wasn't too strenuous for those members of the squad who are used to riding mountain bikes but many others had to push themselves to their limits – It was a completely new experience to be on a bike for so long," said Herrlich.
In addition to working on basic stamina the bike ride also helped improve the group dynamic in the team: "With such an unfamiliar workload you not only have to keep pushing yourself inwardly but also as a group as its very difficult on your own," explained the 46 year-old football coach.
And the skipper Lars Bender also enthusiastic about the 'Tour de Werkself' as a way to start the pre-season: "Activities like that are obviously great for integrating new players: if you spend a couple of hours together on bikes and travel in a six or seven man group in single file You need a lot of confidence. At the end of the day, you have to be able to rely on the man in front - that he travels a decent pace, gives you the right signals and that helps build confidence." The 'mountain trial'on Monday which involve the Team Werkself conquering one of the local vineyards Suited the 29-year-old defensive all-rounder down to the ground: "when you have to climb a mountain like that and rather teammates are pushing you from the top then that helps to promote sense of community. It was definitely very good."
The Herrlich charges have two days off on Wednesday and Thursday and that gives them a chance to recover from their "pains in their backsides and thighs" as Lars Bender reported. The next stage of the pre-season follows on Friday (16.00 CET), Saturday (10.30 CET and 16.00 CET) and Sunday (10.30 CET) on the training ground. Jonathan Tah, Julian Baumgartlinger and Aleksandar Dragovic are set to join the rest of the squad following their international commitments that led them to have an additional week's holiday.
Fans at the BayArena got to enjoy a spectacle on Wednesday as the Werkself came from behind to beat Nürnberg 5-2 in the DFB Pokal. Now with the sixth home game of the season, can Bayer 04 maintain their perfect record in Leverkusen as VfB Stuttgart come to town in the Bundesliga on Saturday (15:30 CET)? The visitors have had issues domestically this term, sitting in 15th place, although they have had much better results in the UEFA Champions League. Here’s all you need to know ahead of the Matchday 8 encounter…
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Three days after the spectacular comeback in the DFB Pokal tie against FC Nürnberg (5–2), the Werkself face their next challenge in the Bundesliga. On Saturday, 31 October (kick-off: 15:30 CET), Bayer 04 host VfB Stuttgart, currently 15th in the table, at the BayArena. Ahead of the match, Carles Martínez spoke, amongst other things, about important factors in preparing for this next game given a tight fixture list.
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Despite VfB Stuttgart performing well in the Champions League, they are facing a difficult spell early on in the Bundesliga. Three days after their last-minute victory in the DFB Pokal at SC Paderborn 07, the Swabians can now take to the pitch at the BayArena with greater confidence on Saturday, 31 October (kick-off: 15:30 CET). The lowdown on our next opponents.
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A special afternoon at the Bayer 04 Football Academy autumn camp: At the Liga 20 indoor football centre, in the shadow of the BayArena, two Werkself women’s team players led a training session. Loreen Bender and Selina Ostermeier not only offered the young players advice and support, but also got stuck in themselves.
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