Back
10.07.2018Bayer 04

Happy Werkself reach BayArena finishing line

Home and dry! Led by Lukas Hradecky, Wendell and Kai Havertz, the visibly relieved Werkself pros trundled into the BayArena at 14.00 CET. At that point, the Bayer 04 group had completed a three-day mountain bike tour from Bad Bertrich to Leverkusen covering a distance of 230 kilometres with a difference in height of 1,800 metres.
Trainingslager_Lev_Rad_Tag3_20180710.jpg

"Hats off to everybody. We had a common target and we've done it," said head coach Heiko Herrlich Following the arrival in the underground car park at the BayArena. The first leg that took the Black and Reds 90 kilometres along the Moselle to Koblenz on Sunday, was followed on Monday by a stage along the Rhine to Bonn (85 kilometres) and the final stretch on Tuesday morning from the former capital of West Germany to the BayArena covering 54 kilometres. "Perhaps it wasn't too strenuous for those members of the squad who are used to riding mountain bikes but many others had to push themselves to their limits – It was a completely new experience to be on a bike for so long," said Herrlich.

Promoting group dynamic

In addition to working on basic stamina the bike ride also helped improve the group dynamic in the team: "With such an unfamiliar workload you not only have to keep pushing yourself inwardly but also as a group as its very difficult on your own," explained the 46 year-old football coach.

 

Trainingslager_Lev_Rad_Tag3_20180710.jpg
Post arrival: Team photo at the BayArena with tour guides

And the skipper Lars Bender also enthusiastic about the 'Tour de Werkself' as a way to start the pre-season: "Activities like that are obviously great for integrating new players: if you spend a couple of hours together on bikes and travel in a six or seven man group in single file You need a lot of confidence. At the end of the day, you have to be able to rely on the man in front - that he travels a decent pace, gives you the right signals and that helps build confidence."  The 'mountain trial'on Monday which involve the Team Werkself conquering one of the local vineyards Suited the 29-year-old defensive all-rounder down to the ground: "when you have to climb a mountain like that and rather teammates are pushing you from the top then that helps to promote sense of community. It was definitely very good."

Two days off

The Herrlich charges have two days off on Wednesday and Thursday and that gives them a chance to recover from their "pains in their backsides and thighs" as Lars Bender reported. The next stage of the pre-season follows on Friday (16.00 CET), Saturday (10.30 CET and 16.00 CET) and Sunday (10.30 CET) on the training ground. Jonathan Tah, Julian Baumgartlinger and Aleksandar Dragovic are set to join the rest of the squad  following their international commitments that led them to have an additional week's holiday.

Related News

U23-Frauen von Bayer 04
Women - 13.12.2025

Bayer 04 recognised as DFB talent support centre for women

The German Football Association (DFB) has officially recognised Bayer 04 as a women’s talent support centre. As announced by the DFB, 1 FC Köln, Union Berlin, RB Leipzig and Hamburger SV are also certified as performance or talent support centres from 1 January 2026 in addition to the Werkself.

Show more
Zu wenig Torgefahr: Frauen verlieren Top-Spiel in Bremen | 13. Spieltag
Werkself-TV - 12.12.2025

Women: TV-highlights of 0-1 loss at Werder Bremen

Werkself-TV shows the highlights of the Bayer 04 women's 0-1 loss at Werder Bremen on the 13th matchday of the Google Pixel Frauen-Bundesliga 2025/26.

Show more
Said El Mala gegen den FC St. Pauli
Bundesliga - 12.12.2025

Our next opponents: Köln with pace and power

1. FC Köln made a highly promising start to the season as a promoted team. Despite losing some key players to long-term injuries, Lukas Kwasniok's men are currently in mid-table in the Bundesliga. On Saturday 13 December (kick-off 18:30 CET), top scorer Said El Mala and Co will be looking to take something from the derby against the Werkself. The lowdown on our next opponents.

Show more
Cornelia Kramer und Kristin Kögel
Women - 11.12.2025

Women in final Hinrunde game at Werder Bremen

The penultimate Bundesliga matchday of the calendar year marks the end of an eventful first half of the season for the Bayer 04 Women. After seven wins, one draw and four defeats from the first twelve games of the season, coach Roberto Pätzold's team can go above Werder Bremen in the table with a win on Friday, 12 December (kick-off: 18:30 CET).

Show more