The Werkself mounted their bikes at 09.30 CET in Bad Bertrich with Koblenz as the target destination. 90 kilometres a day are on the agenda and the first 25 kilometres saw the group travel a delightful route through the vineyards along the Moselle – there was definitely a touch of quality relaxation in this environment. "Wonderful," was the assessment of head coach Heiko Herrlich, "I can well imagine going for a ride here with my children."
The nature of the route suddenly changed after the first short break in Senheim. The Bayer 04 pros then faced a more exerting mountain section with a rise of 200 metres over 1.6 kilometres. The Werkself split into three teams for this challenge with the time at the target destination measured against the last rider of each group. The search was on for kings of the mountain in the squad: Victory went to captain Lars Bender with his team including new signing Mitchell Weiser and 'mountain flea' Leon Bailey.
The reward for the winning sextet included an appropriate external recognition with a white ribbon with a red dot – reminiscent of the shirt worn by the best mountain rider in the Tour de France. "It was logical that we made the running as our team was brilliant and we pushed ourselves," said Lars Bender with a grin. At the end of the day it wasn't down to the ability to push as the other groups led by Sven Bender and Kevin Volland certainly put a shift in on the saddle. The assessment of the Werkself skipper: "It's a good change and it's great fun even if a few of us have got aching legs tonight."
At the halfway stage after 45 kilometres it was time for a refuelling stop in Cochem. After lunch the group travelled as a closed formation towards the destination of Koblenz. Recovery and regeneration are on the agenda at the hotel – and the Bayer 04 physios will certainly have their hands full massaging tired calf muscles.
On Monday the cycling fraternity will travel 85 kilometres from Koblenz to Bonn with the final 55 kilometres on Tuesday as the Werkself head home to the BayArena. After two days off on Wednesday and Thursday, the next open training session will be on Friday at 16.00 CET.
With the European season ticket, fans can follow and support the Werkself on the European stage during the 2026/27 season – and are guaranteed a ticket and a seat for every UEL home match at the BayArena, right up to and including a potential semi-final. In addition, holders of the European season ticket save 20 per cent on each UEL ticket.
Show more
Bayer 04 Women warmed up for the start of the Bundesliga season with an emphatic 7-0 victory over Belgian top-flight club Standard Liège on Saturday afternoon. Over four periods of 30 minutes, Cornelia Kramer, Lilla Turanyi and Valentina Mädl each netted a brace for the dominant Werkself, after Loreen Bender had opened the scoring. Roberto Pätzold's side kick off their league campaign at RB Leipzig in eight days.
Show more
After the 2-1 defeat at Premier League club Nottingham Forest the night before, it was straight back to work for the Werkself at midday on Thursday with an intensive training session in hot temperatures at the hosts' training ground.
Show more
Werkself TV shows the highlights of the 1-2 loss in the friendly match at Nottingham Forest...
Show more
The Werkself suffered a first defeat in the current pre-season fixtures. The sixth friendly of the summer ended in 2-1 reverse at Premier League Nottingham Forest. The English side took an early lead (4’) but Patrik Schick levelled just after the half-hour mark (32’). Nothing much happened after that, and the match looked set to end in a draw. However, the hosts managed to score the winning goal late on (90').
Show more
