
The Werkself mounted their bikes at 09.30 CET in Bad Bertrich with Koblenz as the target destination. 90 kilometres a day are on the agenda and the first 25 kilometres saw the group travel a delightful route through the vineyards along the Moselle – there was definitely a touch of quality relaxation in this environment. "Wonderful," was the assessment of head coach Heiko Herrlich, "I can well imagine going for a ride here with my children."
The nature of the route suddenly changed after the first short break in Senheim. The Bayer 04 pros then faced a more exerting mountain section with a rise of 200 metres over 1.6 kilometres. The Werkself split into three teams for this challenge with the time at the target destination measured against the last rider of each group. The search was on for kings of the mountain in the squad: Victory went to captain Lars Bender with his team including new signing Mitchell Weiser and 'mountain flea' Leon Bailey.

The reward for the winning sextet included an appropriate external recognition with a white ribbon with a red dot – reminiscent of the shirt worn by the best mountain rider in the Tour de France. "It was logical that we made the running as our team was brilliant and we pushed ourselves," said Lars Bender with a grin. At the end of the day it wasn't down to the ability to push as the other groups led by Sven Bender and Kevin Volland certainly put a shift in on the saddle. The assessment of the Werkself skipper: "It's a good change and it's great fun even if a few of us have got aching legs tonight."
At the halfway stage after 45 kilometres it was time for a refuelling stop in Cochem. After lunch the group travelled as a closed formation towards the destination of Koblenz. Recovery and regeneration are on the agenda at the hotel – and the Bayer 04 physios will certainly have their hands full massaging tired calf muscles.
On Monday the cycling fraternity will travel 85 kilometres from Koblenz to Bonn with the final 55 kilometres on Tuesday as the Werkself head home to the BayArena. After two days off on Wednesday and Thursday, the next open training session will be on Friday at 16.00 CET.



The Bayer 04 women’s team secured a win in the friendly during the international break. Without a total of eight international players, coach Roberto Pätzold’s team defeated Bundesliga 2 side Borussia Mönchengladbach 3–1 at the Kurtekotten Training Centre, thanks to goals from Lobke Loonen (1’, penalty), Caroline Kehrer (41') and Valentina Mädl (66').
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Bayer 04 will have to manage without striker Christian Kofane in the coming weeks. The 20-year-old sustained a muscle injury to his left thigh on international duty with the Cameroon national team during the recent international break. This will prevent him from playing in the upcoming Werkself matches.
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FSV Mainz 05 went into the international break on the back of an away win at Borussia Mönchengladbach. Currently sixth in the table, the Rheinhessen side – who have been impressive on the road – now aim to continue their good start to the Bundesliga campaign at home when they face the Werkself on Saturday, 10 October (kick-off: 15:30 CEST). In terms of squad selection, Urs Fischer once again has more options at his disposal. Up front, the Mainz coach is likely to continue relying on what is currently the league’s most successful strike partnership. The lowdown on our next opponents.
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Exciting experiences and exclusive insights into the Werkself and the BayArena awaited the young footballers from the BA04 Football Academy Guangzhou in China during their visit to the Rhineland this week. As well as taking part in a joint training session with the Bayer 04 Football Academy, the youngsters marvelled at the Bundesliga club’s stadium during a guided tour. The highlight of the visit was a private press conference with former Bayer 04 striker Stefan Kießling, during which he shared tips from his own career with the young players. On Saturday afternoon, 10 October, the group will round off their visit by supporting the Werkself in the away match in Mainz.
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Fans ask, Carolin Simon answers: As part of Bayer 04’s second Ask Me Anything (AMA) session on Reddit, the Leverkusen captain took questions from the community. The full-back, who returned to the club this summer after ten years away, set aside an hour and a half for the Q&A session with fans, offering a very personal insight into, amongst other things, her daily life as a footballer and her role as captain, as well as her passion for Pokémon.
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