#B04inAustria - Day 4: Training plus friendly

No usual warm-up routine

There was plenty to do in the morning. Instead of the usual warm-up routine, the coaching staff carried on where they left off the day before: With a tough training session. The Werkself players went through a range of moves at high tempo for over 75 minutes. As in the days before, the ambition of every player was evident in terms of going to the limit and helping to encourage their team-mates.

Group photo on the pitch

After the session there was the chance for the numerous Werkself fans to have their picture taken in a group photo. That was a thank you from Bayer 04 for their loyalty. Some 50 fans happily accepted the offer of a photo with their heroes. The players then took time out to sign autographs before returning to the team hotel. The time between lunch and departure for the ground was used for an afternoon sleep or relaxation.

The running option

After the training session, Heiko Herrlich and assistant coach Lars Kornetka thought of running rather than going on the coach. While other members of the Bayer 04 group took the 15-minute journey back to the team HQ on the bus, Herrlich and Kornetka opted to run back.

Friendly against Antalyaspor

In the evening the Herrlich team took on Turkish first division side Antalyaspor in a friendly with Cameroon international and former Barca star Samuel Eto'o in their squad. In spite of the exertions of recent days, the Werkself produced an impressive performance but were unable to crown that with a win. The match ended 1-1. During half-time, Karim Bellarabi called in to see Bayer 04 TV. The striker is currently suffering with muscle problems and is training on his own. In a Facebook live interview he spoke to commentator Niko Hartmann about his current state of fitness.

Christian Nerlinger pays a visit

The Werkself received another visit from a VIP in the football business on the fourth day: Former pro Christian Nerlinger, who now works as an agent for Jonathan Tah, called into the Bayer 04 team hotel where he took time for conversations with friends and acquaintances. And, of course, with his charge Jonathan Tah.