
"Hats off to everybody. We had a common target and we've done it," said head coach Heiko Herrlich Following the arrival in the underground car park at the BayArena. The first leg that took the Black and Reds 90 kilometres along the Moselle to Koblenz on Sunday, was followed on Monday by a stage along the Rhine to Bonn (85 kilometres) and the final stretch on Tuesday morning from the former capital of West Germany to the BayArena covering 54 kilometres. "Perhaps it wasn't too strenuous for those members of the squad who are used to riding mountain bikes but many others had to push themselves to their limits – It was a completely new experience to be on a bike for so long," said Herrlich.
In addition to working on basic stamina the bike ride also helped improve the group dynamic in the team: "With such an unfamiliar workload you not only have to keep pushing yourself inwardly but also as a group as its very difficult on your own," explained the 46 year-old football coach.

And the skipper Lars Bender also enthusiastic about the 'Tour de Werkself' as a way to start the pre-season: "Activities like that are obviously great for integrating new players: if you spend a couple of hours together on bikes and travel in a six or seven man group in single file You need a lot of confidence. At the end of the day, you have to be able to rely on the man in front - that he travels a decent pace, gives you the right signals and that helps build confidence." The 'mountain trial'on Monday which involve the Team Werkself conquering one of the local vineyards Suited the 29-year-old defensive all-rounder down to the ground: "when you have to climb a mountain like that and rather teammates are pushing you from the top then that helps to promote sense of community. It was definitely very good."
The Herrlich charges have two days off on Wednesday and Thursday and that gives them a chance to recover from their "pains in their backsides and thighs" as Lars Bender reported. The next stage of the pre-season follows on Friday (16.00 CET), Saturday (10.30 CET and 16.00 CET) and Sunday (10.30 CET) on the training ground. Jonathan Tah, Julian Baumgartlinger and Aleksandar Dragovic are set to join the rest of the squad following their international commitments that led them to have an additional week's holiday.

With the European season ticket, fans can follow and support the Werkself on the European stage during the 2026/27 season – and are guaranteed a ticket and a seat for every UEL home match at the BayArena, right up to and including a potential semi-final. In addition, holders of the European season ticket save 20 per cent on each UEL ticket.
Show more
Bayer 04 Women warmed up for the start of the Bundesliga season with an emphatic 7-0 victory over Belgian top-flight club Standard Liège on Saturday afternoon. Over four periods of 30 minutes, Cornelia Kramer, Lilla Turanyi and Valentina Mädl each netted a brace for the dominant Werkself, after Loreen Bender had opened the scoring. Roberto Pätzold's side kick off their league campaign at RB Leipzig in eight days.
Show more
After the 2-1 defeat at Premier League club Nottingham Forest the night before, it was straight back to work for the Werkself at midday on Thursday with an intensive training session in hot temperatures at the hosts' training ground.
Show more
Werkself TV shows the highlights of the 1-2 loss in the friendly match at Nottingham Forest...
Show more
The Werkself suffered a first defeat in the current pre-season fixtures. The sixth friendly of the summer ended in 2-1 reverse at Premier League Nottingham Forest. The English side took an early lead (4’) but Patrik Schick levelled just after the half-hour mark (32’). Nothing much happened after that, and the match looked set to end in a draw. However, the hosts managed to score the winning goal late on (90').
Show more